Journal
Your source for mindful, individual healing insights.
Latest
A Guide to Wellness in London
Looking for the best wellness spots in town? We’ve got you covered. For a matcha on-the-go or with a view of the ever so chic Chiltern Firehouse, we recommend Monocle Cafe. Their matcha is ceremonial grade and sourced from Japan. They also have a matcha gateaux which is divine. For a meditative walk in nature, the Kyoto Gardens in Holland Park are a must-visit. Photo courtesy of parkgrandkensington.co.uk We swear by holistic skin treatments by Dr. Rabia Malik who not only treats patients at the most gorgeous of spaces in London -- the Lanserhof in Mayfair and Harrods in Knightsbridge...